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Browsing Tag »Sugar«

The Hazards of Sugar (86min) →  January 3, 2010

American Heart Association highlights hazards of consuming sugar, including fructose I recently mentioned in a blog that I’d tidied up my diet a bit (in conjunction with some mindful eating). Part of the ‘tidying up a bit’ meant taking out ALL foods with added sugar from my diet. I don’t consume much added sugar habitually, [...]

Physically Addictive Foods →  May 31, 2009